My primary goal is to empower you with fresh insights into your thought processes and behaviors. Together, we uncover practical, effective strategies to handle everyday challenges that you can apply immediately. I am dedicated to creating a safe, warm, and inviting environment where you feel truly heard. In this supportive space, you can comfortably explore your experiences, understand the world around you, and build upon your unique strengths.
Therapy is a highly collaborative process. We work side-by-side to develop clear, achievable treatment goals tailored to your specific needs. Through our counseling sessions, we focus on understanding and enhancing your social and emotional well-being. To support your growth, I use evidence-based approaches such as Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. These structured methods help you overcome obstacles and lead a much more fulfilling life.
I deeply value the trust my clients place in me, and I welcome the opportunity to support you on your path forward. Beyond my direct work with clients, I am an approved clinical supervisor, offering mentorship and supervision to individuals seeking licensure as professional counselors. I am also an approved continuing education provider, reflecting my ongoing commitment to education and excellence in the mental health profession. I look forward to walking alongside you on your journey toward healing and growth.
Georgia, Licensed Professional Counselor #LPC04442
Delaware, Licensed Professional Counselor #PC0011040
Virginia, Licensed Professional Counselor #0701005764
Approved Clinical Supervisor #1805
National Certified Counselor #83918
Mental Health First Aid Facilitator
Diversity Facilitator and Trainer
NBCC Approved Continuing Education Provider (ACEP #6800)
Approved Clinical Supervisor — Georgia
Cognitive Restructuring
Thought Records
Relaxation Techniques
Problem-Solving Skills
Goal Setting & Reframing
Strengths-Based Questions